Twins and Premature Birth
To lower the chance of early births, women who are pregnant with twins typically see their doctors more often.
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Your Complete Guide to Being Well and Staying Healthy
High Cholesterol Zone
There's a lot of news about cholesterol these days, and with good reason.
High cholesterol contributes to heart disease, which kills more Americans
than all cancers combined. A regular exercise routine and good eating
habits — along with medication if your doctor recommends it — can keep
cholesterol levels under control and lower your risk of heart disease.
Men's Health Zone
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
Respiratory Zone
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
Health Tip of the Day
How to Beat Serious Stress
Avoid unnecessary changes in your life. Quiet your mind. Keep in the present. The present is seldom as stressful as an imagined future. Courageously and aggressively face the stressor. Take inventory of your coping responses. Take action -- action is a powerful stress-reducer. Take time out to relax.